»When I let go of what I am, I become what I might be.«




I can still remember my first Access Consciousness training®…

Since I’ve attended that first class, my life has never been the same. Despite a fairly conscious way of living, I had a lot of judgement and restricting beliefs hiding inside of me. Believes about everything. My body, money, work, relationships, everything specified down to the last detail. How we should look like, behave and function in this world. I was right and everyone else, who had a different perspective, was wrong.

It took me a few months, even years, to become aware of some things and start processing them – about my judgements, the way I saw the society and my way of life. Having experienced Access Bars has changed my life forever. And it gave me tools to be able to continuously be aware of patterns, thoughts and beliefs that were never mine to begin with. I was able to get to the bottom of things and start being aware of them and start changing myself and accept the surrounding as it is.

I continuously get rid of some more things, it’s a lifelong process. We all carry a lot on our backs, our subconsciousness is full of crap and the deeper we dig, the uglier it gets. It’s a fact. But at the same time, we are freeing ourselves and those feelings are precious, irreplaceable and indescribable. I choose that for myself and for a better world. I am grateful, for all the consciousness we are creating together and opening up to different possibilities.

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it. Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible. ”Dain Heer”

Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars® are 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in the concerned life areas.

Today Access Bars is practiced in over 170 countries world wide, used as a potent and pragmatic tool by families, schools, businesses, athletes, prison wards, psychologists, artists and many more.

Access Consciousness Bars Session benefits:

  • Quicker recovery times with any old or new injuries, surgeries, or diseases.
  • Improvements in your health both physically and emotionally.
  • General depression vanishes for many after just one session.
  • Erasing limitations and changing everything that does not work in your life without any effort on your part.
  • Provides deep relaxation while revitalizing and energizing you.
  • Opens your conscious to receiving new information allowing more relaxation in all aspects of your life.
  • Allows us to let go of the situations and qualities in people that create difficulties in our lives.
  • Improves mental clarity allowing improved work performance and grade without having to work harder.

A Bars Session

There are no normal session as everyone responds in his or her own way. Many people have reported a complete sense of relaxation; some even fall asleep. The most often reported effects are feeling some kind of sensation, whether it be buzzing, tingling, twitching, shivers, or just a feeling of warmth throughout their body. Some have even reported having images come to them or even feeling an energy similar to that of being sexually aroused. Emotionally people have been known to cry or laugh for no apparent reason. Most end a session feeling happier and more peaceful than before.

Sessions for adults can last anywhere from 30 to 90 minutes.

About my services

I am an Access Bars® therapist and an Access Bars® facilitator, which means, I can pass on the knowledge, Access Bars tools and certificates for the new practitioners and therapists.

I deliver personalized individual Access Bars sessions and monthly certification workshops.

“When you tap into the energy of possibility, there is always something greater than potential can give you.”

“That’s the most important aspect of this. You’ve got to be willing to ask the question and go beyond your limited beliefs. The only way you’re going to go beyond what you believe is by asking a question.”

 Access Bars®, owner Gary-a Douglas

Would you like to have your own experience?

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